Nutrition and Health

Nutrition and Health Photo

Prolonged starvation results in Marasmus. Marasmus is the most frequent form of Protein Energy Famine in conditions of severe food shortage. The presence of certain substances in cereals and in tea and coffee seriously inhibits iron absorption. Iron supplementation is needed to reduce the prevalence of iron deficiency anaemia. A balanced diet is essential for good health and sustenance gives energy, protein, basic fats, vitamins and minerals for a body to live, develop and work appropriately. Diet and nutrition assume a vital part of insignificant reasons for death, sickness and disabilities like coronary illness, stroke, hypertension, atherosclerosis, weight, tumour, osteoporosis, dental caries and gallbladder disease. It explains the communication of supplements and other nourishing substances in relation to the maintenance of an organism, development, health infections and nutritional disorders.

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